Mental health

Confidence Boosting - How to be confident

What is confidence? Confidence is the perception of acknowledging self worth with mantras of internal assurance and assertiv…

How to overcome depression

What's depression?           Depression is a mental instability brought about by the internal or external effects of an …

How to Attain Mental Stability

The mind is the core of everything that happens in our lives. Every single thing is simply interconnected in a complex syste…

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